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Philosphy

My approach to philosophy...

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Mogo Pilates

Mogo Pilates in Minnetonka, Minnesota

Move with us on Instagram!

Looking for some fun last minute Valentines party ideas? You’ve come to the right place! For this weeks blog, we decided to talk about Heidis Galantines celebration, and how she got ready to host!⠀
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#pilatesbody #pilateslifestyle #pilatesstudio #pilateseveryday #matpilates #pilatesmat #scoliopilates #scoliosisstory #scoliosis #scoliosisawareness #scoliosisawarenessmonth #scoliosisstrong #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @carocardinali @katiecummingspilates @heidiob13

Hello everyone!
This is Heidi, popping in to brag about my amazing sorority at the University of Arkansas! My sorority, Kappa Delta, raises money for Prevent Child Abuse America and the Children’s Safety Center in Springdale, Arkansas, in hopes of helping victims of Child abuse and working towards prevention of this awful experience. On February 21st, we will be hosting our annual “Shamrock” dinner event to raise money for our philanthropies. Last year, we had a “let’s taco bout it” theme with Mexican food. This year, we went with a rock and roll theme with burgers and homemade chips! Although I know many of you may not be able to attend the event, seen as it is in Arkansas, we would appreciate any donations or spread of awareness for our event! The link to donate will be in below. If it does not work, you can contact Mogo!
Thank you and hope you all are having an amazing week!

https://kappadelta.us13.list-manage.com/track/click?u=0db18a84bb9e2b199e0845a1c&id=c065177d05&e=e44c5e0300

Some fun inspiration to get out and do some Pilates today! Have a friend that’s curious about Pilates? Bring them our way! We would love to spread the positives that Pilates has given us.⠀
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#pilatesbody #pilateslove #pilateslifestyle #josephpilatesquotes #josephpilates #josephpilatesmethod #pilatespower #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13

Just some Sunday night motivation! We love keeping Joseph around the studio as a reminder of why we do what we do. He keeps our perseverance high!⠀
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#pilatesbody #pilateslove #pilateslifestyle #josephpilatesquotes #josephpilates #josephpilatesmethod #pilatespower #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata⠀
@victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13 @ic_rapoport

1. Pilates is a process. ⠀
2.Pilates is about your body and how you feel any particular day. ⠀
3. You are in charge of your body and your Pilates journey.⠀
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Soooo......⠀
If you need to modify because you are just starting out then do so. ⠀
If you are feeling tired, tight, or just need a modification then do so.⠀
It’s the quality not the shape!⠀
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Explore and enjoy!!!!😊⠀
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#pilatesbody #pilateslove #pilateslifestyle #josephpilatesquotes #josephpilates #josephpilatesmethod #pilatespower #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13

Reminiscing on last years Momentum Fest! We are so excited for what this year will bring!⠀
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#pilatesinstructor #pilatesreformer #pilateslife #pilatesteachertraining #pilatesstudio #pilateseveryday #pilateslove #pilatesfun #pilateslegwork #pilatesbody #pilateslifestyle #pilatesworkout #classicalpilates #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata #momentumfest⠀
@victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13

"👉🏼 PRESENTER SPOTLIGHT - Anula Maiberg!⠀
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Anula was born in Israel and moved to NYC in 2001 in order to pursue a career in photography. While working on her degree at the School of Visual Arts she fell in love with Pilates through the classes and private sessions she took around the city. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
After receiving her Masters in Fine Art from the Royal College in London and a few years at a "desk" job she realized happiness wasn't in front of the computer screen. She decided to attended the Kane School for Core Integration (Kinected) to become a fully certified teacher graduated in 2009. After several years teaching she was accepted into the Kathy Grant Heritage Training Masers and graduated in 2014. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anula is passionate about upholding the traditions and principles of Pilates while being able to update and personalize them for the needs of her students. She also feels strongly about volunteering her time to the LGBTQ community and believes Pilates is a wonderful movement modality and a tool for healing in a supportive environment.⠀
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We are so proud to have @anulamaiberg at Momentum Fest again this year!"⠀
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Photo credit @momentumfest⠀
Reposted with @plannthat
@victoria_mogilevskypilates @carocardinali @katiecummingspilates @heidiob13

Happy Hump Day from our silly studio helpers! Make today fun and do what you love!⠀
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#pilatesbody #pilateslove #pilateslifestyle #josephpilatesquotes #josephpilates #josephpilatesmethod #pilatespower #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata⠀
@victoria_mogilevskypilates @carocardinali @heidiob13

Water can be easily forgotten day by day, but is such an important part of staying healthy.⠀
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#nutritious #healthylife #pilatesbody #pilateslife #pilateseveryday #pilatesfit #mindfuleating #nutritionseries #allabouthealth #fluidity #community #loveourclients #minnesota #minneapolis #minnetonka #minneapolisfoodie #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13

Practice makes perfect! Our intern, Heidi, has been working on her core strength and knowledge of Pilates while attending the University of Arkansas. What she has learned is to be consistent with practicing her mat exercises. It takes time to find your core and build strength!
#mondayquote #mondayquotes #mondaymadness #mondaymantra #pilatesteacher #pilatestime #pilatesinstructor #contrology #pilatesmethodalliance #pilatesmethod #mondayinspiration #mondayinspirations #mondaymornings #mondaysbelike #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13

Our client, Connor OBrien, showing her love for Mogo Pilates! Connie is the highlight of our new blog this week, which focuses on Connie’s early onset Osteoporosis and how she is overcoming it and becoming STRONG💪⠀
Link to our website is in our bio! ⠀
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#nutritious #healthylife #pilatesbody #pilateslife #pilateseveryday #pilatesfit #mindfuleating #nutritionseries #allabouthealth #fluidity #community #loveourclients #minnesota #minneapolis #minnetonka #minneapolisfoodie #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @heidiob13 @carocardinali ⠀
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Nothing good can come from a negative outlook. Start your projects, mornings, and stressful days with a positive outlook and nothing can stop you!⠀
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#pilatesbody #pilateslove #pilateslifestyle #josephpilatesquotes #josephpilates #josephpilatesmethod #pilatespower #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @heidiob13 @carocardinali

"💫 Presenter Spotlight - Carrie Pages! •⠀
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Carrie Pagès is the owner and senior Pilates Instructor for In Balance Pilates Studio. She attended high school at The University of North Carolina School of the Arts where she majored in Classical Ballet. Carrie discovered the endless benefits of Pilates while rehabilitating an ankle injury and knew it would be a part of her life forever. She received her certification while living in Charleston, SC in 2000. In 2002, Carrie opened In Balance Pilates Studio in Wilmington, NC and founded the In Balance Pilates Teacher Training program in 2004. She is also the winner of the 2016 Pilates Anytime Next Instructor Competition. Along with travelling to studios all over the country to teach workshops and master classes Carrie is a presenter for Pilates On Tour with Balanced Body. Her recent project CarriePagesPilates.com is an online studio designed for instructors looking for inspiration and motivation. •⠀
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We are so excited to have @carrie_pages_pilates join us for Momentum Fest 2019!"⠀
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Photo credit @momentumfest⠀
Reposted with @plannthat @victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13

Making a collage or cork board filled with inspiring photos and quotes of your goals can be an amazing reminder each day to continue working towards your dreams! These can be as simple or as artistic as you want. Keeping your goals organized in one place can help you stay focussed and motivated even in the most stressful weeks!⠀
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#pilatesbody #pilateslove #pilateslifestyle #josephpilatesquotes #josephpilates #josephpilatesmethod #pilatespower @victoria_mogilevskypilates @katiecummingspilates @heidiob13 @carocardinali

I need to be reminded that words matter, how they are said matter! This says it very well! “YES. @winsorchozapilates⠀
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#pilatesunfiltered #pilates #podcast #pilatespodcast #pilatesnation #pilatescommunity #pilatespeople #pilateslove #pilateslife #elevateothers #support #socialmedia #lovingcommunity"⠀
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Photo credit @pilatesunfilteredpodcast⠀
Reposted with @plannthat YES. @winsorchozapilates⠀
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#pilatesunfiltered #pilates #podcast #pilatespodcast #pilatesnation #pilatescommunity #pilatespeople #pilateslove #pilateslife #elevateothers #support #socialmedia #lovingcommunity"⠀
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Photo credit @pilatesunfilteredpodcast⠀
Reposted with @plannthat @victoria_mogilevskypilates @heidiob13 @katiecummingspilates @carocardinali

For this weeks blog, we created an in depth description of Joseph Pilates “Single Leg Circle”. The steps, tips, and full exercise are all explained, and we also included a short video showing the exercise in full! Be sure to give this a read to understand Single Leg Circle and work on perfecting your Pilates.⠀
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#fluidity #pilatesmat #pilatesmatwork #pilatesmatclass #pilatesteacher #pilatesinstructor #pilatesbody #pilateslife #pilatesworkout #sidelegkicks #classicalpilates #minnesota #minneapolis #minnetonka #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @heidiob13 @carocardinali

Heikki @studioheikki performing the teaser on Eve Gentry’s reformer. Eve’s reformer is much smaller than today’s reformer, the box is higher and the straps are shorter. The teaser felt very different on Eve’s reformer. It was such a thrill to have the opportunity to not only see but also use Eve’s original reformer that Joseph Pilates made for her! Thank you Kevin Bowen! @kevinabowen ⠀
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#pilatesinstructor #pilateslovers #pilatesbody #pilatesreformerexercises #pilateslife #pilatesstudio #pilateseveryday #pilatesreformerclass # pilatesreformer #pilatesmethodalliance #pilatesteacher #pilatestime #reformerlovers #pilatesbeginner #pilatesinspiration #thepilatescenter #advancedpilatestraining #pilatesworkout #minnesota #minneapolis #minnetonka #minneapolisfoodie #minnesotalife #twincities #wayzata @victoria_mogilevskypilates @katiecummingspilates @heidiob13 @carocardinali

Heidi having fun in Uptown Minneapolis! Calhoun Square is a beautiful area with restaurants, shopping, and amazing sights!⠀
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#minnesota #minneapolis #minnetonka #minneapolisfoodie #minnesotalife #twincities #wayzata #figandfarro @victoria_mogilevskypilates @heidiob13 @katiecummingspilates @carocardinali

"Momentum Fest class schedule being released in a January! We can’t wait to share all of the amazing class offerings with you 🙌🏻. Tickets available now!"⠀
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Photo credit @momentumfest⠀
Reposted with @plannthat
@victoria_mogilevskypilates @katiecummingspilates @carocardinali @heidiob13

Created 2015 - MOGO Pilates

2330 Meeting Place, Minnetonka, MN, 55391 Map >

952-404-9934 // mogopilates@gmail.com